Personal Training

It’s always more fun and motivating to workout with a buddy. And that’s where our personal trainers come in. Fitness athletes that are at the top of their game, our team of trainers lead by example, training themselves far harder than anyone else.

What’s more, using a unique recipe of moves and motivational techniques created just for you, our personal trainers will push you to the limit (and then some) to help you hit your fitness goals.

Our experienced trainers will have you moving, lifting and stretching to unlock your full fitness potential. Want to work out your pecs? No sweat. Wishing for tighter glutes? We’re on it. Whatever your fitness goals, our trainers will help you get there.


POWER UP! with TLG ($10 for first-timers, regular price $205), is a personalised 1-on-1 health and wellness assessment with one of our experienced certified personal trainers.

It includes a full body scan and report, an exercise & nutrition assessment, and a hands-on training session to teach you specific exercises suited to your needs.

Please set aside at least one hour for POWER UP!