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All Posts | Fitness |Health |Inspiration |Nutrition |Weight Loss |

Maintaining Fitness at Home

Written by The Loft Gym team2020-04-212020-05-16

Given the increasingly strident news reports about the global impact of the Coronav...

Given the increasingly strident news reports about the global impact of the Coronavirus and the global calls for self-isolation, it is no wonder that many members of gyms across the g...

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Stress in the Age of the Coronavirus

Written by The Loft Gym team2020-04-212020-05-15

As the Coronavirus rampages across the globe and people are increasingly confined to...

As the Coronavirus rampages across the globe and people are increasingly confined to their homes in order to 'flatten out' the infection curve (while Singapore rolls out ‘Circuit Bre...

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Staying Healthy During the Coronavirus Outbreak

Written by The Loft Gym team2020-03-312020-04-01

Practising social distancing is now the norm in every country and a requirement in...

Practising social distancing is now the norm in every country and a requirement in Singapore. However, for those who want to maintain their levels of fitness during these trying time...

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Gym Hygiene Best Practices

Written by The Loft Gym team2020-03-312020-03-31

The novel coronavirus (Covid-19) outbreak has meant that many people might have re...

The novel coronavirus (Covid-19) outbreak has meant that many people might have reservations about going to the gym – but the truth of the matter is that the gym is no more dangero...

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